My Favorite Homemade Cereal
As you may know, I am the meal planner for Super Healthy Kids (Edit: As of Jan 2019 I am…
Recipes
Here is a collection of recipes that are some of my own, part of my own, and others; for whom I always will credit.
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Healthy Shamrock Shake
A friend of mine posted a rather disturbing article on FaceBook about how much sugar is in the Shamrock shake…
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Warm Up With a Hot Cocoa Smoothie
Whether it’s cold outside or you’re just not feeling well, boost your nutrition intake and feel cozy with a hot…
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The Healing Ways of an Onion
Onions may not seem like something you just want to run out and get but the healing ways of an…
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My Favorite Low-carb Avocado Egg Salad Wrap
It’s just the beginning of summertime and already you are sick of the tedious meal prep, continuous clean-up and the…
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How to Get More Greens Into Your Diet
Do you cringe at the thought of figuring out yet another way to get more greens into your diet? And…
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Cherry Nut Protein Shake
For the last 4-5 years I have been using a lower end high-powered blender. I loved it for the first…
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The Best Peanut Butter Bites
These peanut butter bites are not only good for you, they are filling with just one bite and they are…
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A Kids Favorite: Peanut Butter and Jelly Smoothie
We have been making smoothies since before the kids were even conceived so I have been trying combination after combination…
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Ginger Mango Coconut Smoothie
After a weekend of running activities as well as the run itself, you may think I would be “run down.”…
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An Easy Way to Acquire a Life of More Happiness
Ladies, how often have you heard this: “What do they think? I am sitting around eating bon-bons?” Yea, me too….
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My Favorite Pancake Recipe
My mom’s favorite breakfast food when keeping my children overnight is pancakes. She also has a favorite box mix that…
