Here you’ll find…
Care that’s affirming. Support that’s real.
Work with me
As a Registered Dietitian Nutritionist, I work exclusively with individuals in the LGBTQ+ community—supporting you in a way that feels real, affirming, and tailored to your life.
Here’s what that can look like.
Podcast
Sharing stories, offering affirming education, and creating space for deeper understanding of LGBTQ+ experiences.
Resources & Events
Coming Soon!
Latest from the Blog
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How Nutrition Affects Mental Health: The Gut–Brain Connection
We’re all familiar with the saying, “you are what you eat.” It’s everywhere—on magazines, billboards, and even blog posts like…
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5 Expert Tips to Heal Your Relationship with Food
It is possible to heal your relationship with food—and it doesn’t require a strict diet or endless willpower. Struggling with…
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Are you wasting money on green powders?
If you’ve been on the Instagram Explore page recently, chances are you’ve seen influencers or even friends promoting an array…
