How to Get More Greens Into Your Diet

Do you cringe at the thought of figuring out yet another way to get more greens into your diet? And what about your family? Are they rolling their eyes over your newest “greens” concoction? Yeah. I know what you mean. My family can be a tough crowd sometimes! But it’s super important to get them into your diet for general health and wellness.

I may have a solution that even your kids might like! You’ll thank me later. I have been given a new Blendtec Designer 625 and I. Am. In. LOVE! So get going and check out this lemonade that both my kiddos have approved of. This is a delicious way to get in your greens!

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Jackie Vega, MS,RDN,LDN

Jackie is a Registered Dietitian Nutritionist and personal trainer. She is a busy mom to two young teens, and a Shih Tzu named Luna Star. She earned her Bachelors of Science in Dietetics from Kansas State University, completed her dietetics internship at Iowa State University and earned her masters in medical nutrition at Arizona State University. Her current work focus is in substance use disorder clinics where she shares her passion to help young people begin their inward healing through good nutrition and daily movement.