Chicken Seasoning Recipes

• Slice chicken breast lengthwise. This will give the breast a more even thickness, allowing it to cook more evenly as well as quicker.
• In a small dish, add all seasonings and mix together.
• Heat a large skillet over medium, add oil and allow to heat while seasoning both sides chicken. Carefully place into hot skillet.
• Cook each side for 3-4 minutes allowing to brown. Remove chicken from hot skillet. Set aside.
• Wash lettuce and lightly pat with paper towel to remove excess moisture. Chop and add to a large bowl.
• Slice chicken thinly or into chunks. Add to bowl with lettuce. Sprinkle on croutons, add freshly grated parmesan, drizzle with dressing and gently toss. Serve immediately.

Extra

• If not serving right away, keep all ingredients separate in sealed containers. Store in the refrigerator.
• This is a great mason jar salad that can easily be taken on the go.
• Great additions to this (and any) salad are: tomatoes, sliced peppers, berries, nuts and seeds. These will not only add great nutritional value but a lot of extra flavor.

• Cut chicken into small pieces. Add in the season up to the olive oil. Toss together to fully coat.
• Heat a large skillet over medium heat. Add oil. Once hot, add the chicken and saute until cooked through and no longer pink.

Optional

• If making into a stir fry, cut all vegetables into uniform sizes. Remove chicken from skillet and cook vegetables for 5-6 minutes or until they are slightly tender, not soft.
• Add chicken and cooked rice. Season with liquid aminos, toss to combine and heat through.

• Mix all ingredients in a small bowl and store in an airtight container. Use 1-2 tablespoons per 1 pound of chicken, beef or ground turkey.
• For best results, add salt and pepper to the food being cooked to fully control the taste of each individual meal.