Here you are…
Seen.
Accepted.
Loved!
Work with me
As a dietitian & personal trainer I work solely with people who are part of the LGBTQ+ community. Let me explain how we may work together on your health & wellness journey.
Podcast
Sharing stories, educating clients and encouraging others to become better informed about the LGBTQ community.
Resources & Events
Coming Soon!
Latest from the Blog
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How Nutrition Affects Mental Health: The Gut–Brain Connection
We’re all familiar with the saying, “you are what you eat.” It’s everywhere—on magazines, billboards, and even blog posts like…
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5 Expert Tips to Heal Your Relationship with Food
It is possible to heal your relationship with food—and it doesn’t require a strict diet or endless willpower. Struggling with…
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Are you wasting money on green powders?
If you’ve been on the Instagram Explore page recently, chances are you’ve seen influencers or even friends promoting an array…
