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Asian Chicken

Prep Time 15 mins
Cook Time 15 mins
Course Main Course
Cuisine Chinese


  • 1 pound chicken breast
  • 1/2 teaspoon onion powder
  • 1 teaspoon garlic, minced
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon pepper
  • 1 teaspoon sesame oil
  • 1 tablespoon olive oil


  • 1 cup brown rice
  • 1 medium bell pepper
  • 1 cup snow peas
  • 1 cup broccoli florets
  • 4 teaspoons liquid aminos


  • Cut chicken into small pieces. Add in the season up to the olive oil. Toss together to fully coat.
  • Heat a large skillet over medium heat. Add oil. Once hot, add the chicken and saute until cooked through and no longer pink.


  • If making into a stir fry, cut all vegetables into uniform sizes. Remove chicken from skillet and cook vegetables for 5-6 minutes or until they are slightly tender, not soft.
  • Add chicken and cooked rice. Season with liquid aminos, toss to combine and heat through.
Keyword chicken