We all have it. Those of us with 1 kid, 3 kids, and more. Those of us who work away from home, at home and those of us taking care of the family full time, along with the dog and cat. We feel like things should be better. We beat ourselves up because we have just taken 2 minutes to ourselves. TWO! Yes, all of us moms are dealing with mom guilt.
In this episode of The Busy Moms Kitchen I am joined by Julie Revelant, a health journalist and mom of 2.
Julie shares some great insight about mom guilt, and how we should all strive to relax our rigid thoughts. She also shares some great ideas for using our current food shortages as another way to eat more plants!
Julie Revelant is a health journalist, content marketing writer, copywriter and founder of JulieRevelant.com, where she teaches parents how to raise healthy kids who crave healthy foods.
Julie has written hundreds of stories for print and digital outlets including FIRST for Women magazine, Woman’s World magazine, Esperanza magazine, EverydayHealth.com, Reader’s Digest (digital), WhatToExpect.com, theBump.com, and Babble.com. For nearly 6 years, Julie wrote Healthy Mama, a column for FoxNews.com where she covered pregnancy, postpartum, maternal and children’s health and nutrition.
Julie lives in Bethel, CT with her husband and two daughters.
Be sure to check out all her profiles and connect today!