The Wellness Solution

Where busy moms live happy, healthy lifestyles.

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Healthy Kids Part 2

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In this weeks episode I am sharing part 2 of a fun conversation with my friend and fitness expert, Courtney. Part 1 we talked about healthy breakfasts and today we are talking about snacking! Pull up a chair and grab that beverage! 

 

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About Jackie Vega, RDN

Jackie is a Registered Dietitian and ACE certified personal trainer. She is married with two children, ages five and seven, and her busy family and entrepreneurial life has drawn her specialties towards pre/postnatal, children and families while mentoring mommies and mommies-to-be towards fit, healthy pregnancies as well as achieving that pre-baby physique! She earned her Bachelors of Science in Dietetics from Kansas State University while nursing babies in between online classes. Her dietetics internship was completed through an accelerated program via distance education at Iowa State University. She is the Meal Plan Developer at Super Healthy Kids and continues to spread health and nutrition through her children's school as well as alongside many health professionals through the Juice Plus+ company.