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You are here: Home / The Busy Moms Kitchen Podcast / Fitness and Wellbeing

Fitness and Wellbeing

February 11, 2020 by Jackie Vega, RDN

In this episode of The Busy Moms Kitchen, we talk to Courtney Williams of Form Fit about her values around fitness and overall wellbeing. 

 

Category: The Busy Moms Kitchen Podcast

About Jackie Vega, RDN

Jackie is a Registered Dietitian and ACE certified personal trainer. She is married with two children, ages five and seven, and her busy family and entrepreneurial life has drawn her specialties towards pre/postnatal, children and families while mentoring mommies and mommies-to-be towards fit, healthy pregnancies as well as achieving that pre-baby physique! She earned her Bachelors of Science in Dietetics from Kansas State University while nursing babies in between online classes. Her dietetics internship was completed through an accelerated program via distance education at Iowa State University. She is the Meal Plan Developer at Super Healthy Kids and continues to spread health and nutrition through her children's school as well as alongside many health professionals through the Juice Plus+ company.

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