In todays episode I am joined in my kitchen by my friend, Rebecca Huff. She is the creator of That Organic Mom blog and host of A Healthy Bite podcast.
One of the biggest challenges faced by my clients today are healthy restful nights of sleep and this is a topic Rebecca is very passionate about.
In addition to this, we talk about toxic household cleaners, how to rid your body of toxins through a good ‘ol healthy poo and how SHE keeps sane with such a big household to care for.
She has so much great content on her website from healthy eating, clean homes and raising a family of 6, I just had to have a conversation with her.
I hope you enjoy this conversation as much as I did and be sure to drop by her site and check out all that she has to offer.
That Organic Mom website
How to get on a better sleep schedule in 3 simple steps blog
Potty mouth podcast
Her Facebook support group for women with chronic illness
The Wellness Solution blog
Nutrition and Healthy Sleep blog post
Her Facebook group for The Busy Moms Kitchen