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You are here: Home / The Busy Moms Kitchen Podcast / Better Sleep, Clean Home & Healthier YOU!

Better Sleep, Clean Home & Healthier YOU!

July 7, 2020 by Jackie Vega, RDN

In todays episode I am joined in my kitchen by my friend, Rebecca Huff. She is the creator of That Organic Mom blog and host of A Healthy Bite podcast. 

One of the biggest challenges faced by my clients today are healthy restful nights of sleep and this is a topic Rebecca is very passionate about.

In addition to this, we talk about toxic household cleaners, how to rid your body of toxins through a good ‘ol healthy poo and how SHE keeps sane with such a big household to care for.

She has so much great content on her website from healthy eating, clean homes and raising a family of 6, I just had to have a conversation with her.

I hope you enjoy this conversation as much as I did and be sure to drop by her site and check out all that she has to offer.


Rebeccas links:

That Organic Mom website

Fragrance blog

How to get on a better sleep schedule in 3 simple steps blog

Potty mouth podcast

Instagram profile

Facebook page

Her Facebook support group for women with chronic illness

Jackies links

The Wellness Solution blog

Nutrition and Healthy Sleep blog post

Instagram profile

Facebook page

Her Facebook group for The Busy Moms Kitchen

Category: The Busy Moms Kitchen Podcast

About Jackie Vega, RDN

Jackie is a Registered Dietitian and ACE certified personal trainer. She is married with two children, ages five and seven, and her busy family and entrepreneurial life has drawn her specialties towards pre/postnatal, children and families while mentoring mommies and mommies-to-be towards fit, healthy pregnancies as well as achieving that pre-baby physique! She earned her Bachelors of Science in Dietetics from Kansas State University while nursing babies in between online classes. Her dietetics internship was completed through an accelerated program via distance education at Iowa State University. She is the Meal Plan Developer at Super Healthy Kids and continues to spread health and nutrition through her children's school as well as alongside many health professionals through the Juice Plus+ company.

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Reader Interactions

Comments

  1. Rebecca

    July 11, 2020 at 10:33 am

    Thanks for having me on Jackie! This was such a fun episode.

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