This is not the title I really want to live on my site but I am going to do it anyway. Why? Because I want to be sure you can find all of these links I am putting together to help you through this awful pandemic. As busy moms already, we are embarking upon an even busier and stressful life than before. So here are some of the things I have reading, doing, sharing and watching during this COVID 19 life.
You may be wondering…what does that photo even mean when it comes to COVID 19…it’s merely decorative. And a warm HELLO! So come on in!
My community favs that have been shared on our FB group:
Travel + Leisure – 5 National Parks Virtually
Yoga/Down Dog – Free yoga!
Fender – learn to play guitar!
Some of my general favs:
Gabby Bernstein – meditations and more
Brendin Burchard – motivation, life changing, free books and resources
Kiana Tom – my fav fitness gal of all time! Watch her videos for free! Plus she has some fun recipes.
Red Table Talk – there are some great shows that Jada Pinkett Smith has brought to us. They will make you laugh, make you cry, make you think.
Immunity and Food Articles:
Harvard – boosting immunity
Academy of Nutrition and Dietetics – Support Your Health with Nutrition
Academy of Nutrition and Dietetics – COVID-19/CDC info
Real Food Dietitians – 5 Ways to SUPPORT Your Immune System
Sports Dietitian – Eating for Immunity
Food for 14 days – thoughts from several dietitians
Fun way to remove the mind from life as we know it:
4 AM Club – James Corden and Mark Wahlberg workout HILARIOUS!
IPad pro – if you have one this is fun to watch
Ellen Show – yes, she makes me laugh! This is a clip from when Reese was on and I love her too!
Time management – this was the most recent vid I had watched from this channel. I like watching her videos because they are just beautiful and relaxing. Sometimes i will have it on while I am researching or developing meal plans